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10 Vegan Mistakes Youll Probably Make When Going PlantBased

10 Vegan Mistakes Youll Probably Make When Going PlantBased


10 Vegan Mistakes You'll Probably Make | WorldofVegan.com | #vegan #

Mistake: Not Meeting with a Registered Dietitian

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Mistake: Overestimating Your Protein Intake

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Mistake: Thinking Vegan Automatically Means "Healthy"

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Mistake: Not Getting Enough Iron

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Mistake: Missing Out On Vitamin D. 8 of 10

Mistake: Not Getting Enough Calcium

Mistake: Eating Fake, Processed "Meats"

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Metal serving tray displaying four gooey and decadent Vegan 7-Layer Bars

Homemade Organic Vegetarian Mushroom Burger

You can see from these photos that my meals today look like gourmet vegan restaurant meals. Yet they only take 15-30 minutes to make.

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Vegetarian and vegan diets can't offer the same nutrients as this grilled meat.

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If you're vegan in Italy, this antipasto should be fine

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Vegan Pulled Pork Sandwich made from lentils

vegan lasagna with cashew ricotta slice on a white plate

Plant-based diets are proven to decrease disease risk. Image: iStock.

vegan thai corn fritters plated

Partially sliced loaf of Vegan Lentil Meatloaf resting on a cutting board