We cook to get our hands on more nutrients not fewer. According to Wrangham the
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This salad takes under 10 minutes to make and uses ingredients I usually keep in my pantry, so it's perfect for those days when you have no time to plan!
Americans typically eat only one-third of the recommended daily intake (three servings instead of nine) of fruits and vegetables.
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Bryers says that brittle nails can be a sign of not getting enough nutrients. "When you don't get enough protein, your body begins conserving and stops ...
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I'm not just inviting you to come cook and eat with me, I'm holding out a hand and a frying pan to a future we can all be proud of – and look forward to.
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